The Hearts Journey
Journey To Enlightenment
This is one woman’s journey toward enlightenment and divinity. Stumbling and haltering as it may seem – here it is anyway in all its wondrous imperfect perfection! I am just showing up and putting myself out there with this blog, sharing the excitement of the unknown. I have always wanted more out of my life […]
Healing With Music
Healing Attributes of Music Artist Type Promotes Bach All Clear Mind, Sparks Creativity, Helps Break Through Beetoven Symphonies Therapeutic for Traumas, Emotional Upset, Anger Chopin All Clears and Unblocks Lymphatic System & Glandular System Flute Flute Head Clearing, Mind & Thought Process Handel Water Renewal of Spirit Inspiration, Healing, Joy, Creativity Mozart Violin, Flute Healing […]
Qigong Gratitude
Thanksgiving – The Importance of Being Truly Grateful The Many Expressions of Gratitude in Chinese from a great Qigong Master – My feeling is that Gratitude is the highest vibration in this world of energy. It is the most important thing you can do for yourself – Find a way to be grateful every day, […]
How To Stay Present
How To Stay Present (short excerpt from weekend workshop ‘Pure Awareness & the Power of Knowing’ –enjoy!) Over the next months the complete article will be available here Part 1 – May The fourth dynamic is avoiding being present. There are several ways in which we do this. This is a nice catch all-dynamic. It […]
Enjoying Pure Awareness
To live Enjoying Pure Awareness in our life: First recognize The Core Dynamic – This is the way of being that has resulted from our conditioning This comes from a Feeling Level Decision – This is the decision that is made on a feeling level that has no words to it that becomes the basis […]
Truth of Enlightenment
The Old Man and Enlightenment A young man had spent five arduous years searching for truth. One day, as he walked up into the foothills of a great mountain range, he saw an old man approach from above, walking down the path, carrying a heavy sack on his back. He sensed that this old man […]
Doing the Right Thing
She looked at him and saw him smile in response. Yes he understood that what he said was funny. That was important in itself. It was good to be able to share such things with somebody else. The little jokes of life, the little absurdities. They sat together for a few more minutes, finishing their […]
Mayonnaise Jar of Life
When things in your life seem almost too much to handle, when 24 hours in a day are not enough, remember the mayonnaise jar and the 2 cups of coffee. A professor stood before his philosophy class and had some items in front of him. When the class began, he wordlessly picked up a very […]
People Can Be Unreasonable
Some thoughts from a Great Master to be remembered at this sacred transformational time of Easter. People Are Often Unreasonable People are often unreasonable, illogical, and self-centered. Forgive them anyway. If you are kind, people may accuse you of selfish, ulterior motives. Be kind anyway. If you are successful, you will win some false friends […]
Journaling to Health
Why Write? Why Journal? Why is self expression through petition important? Writing strengthens the immune system. Research conducted by James Pennebaker, people who wrote about upsetting experiences showed improvement in immune system function (James Pennebaker, Opening Up, NY 1990). Writing encourages uninhibited expression. There’s no censor. Anything goes. Writing objectifies our experience, giving us space, […]
